Calories in Arby's French dip and swiss/au jus

Serving size

540Calories

Full Arby's Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 286 g
Calories	540 Kcal (2261 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	11g	55%
Cholesterol	100mg	33%
Sodium	2560mg	107%
Total Carbs	50g	17%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	34g	68%
Vitamin C	7.5mg	13%
Iron	4.5mg	25%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.3, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 286 g

Cal: 27 %
Fat: 35.4 %
Carb: 16.7 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.8%)
Fat (38.1%)
Protein (25%)

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Arby's French dip and swiss/au jus Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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