Calories in Louisiana Purchase Red beans & rice with sausage 12 oz
460Calories
Amount Per 12 oz | |||
Calories | 460 Kcal (1926 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 30mg | 10% | |
Sodium | 1130mg | 47% | |
Total Carbs | 57g | 19% | |
Sugars | 3g | 12% | |
Dietary Fiber | 9g | 36% | |
Protein | 17g | 34% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 12mg | 400% | |
Iron | 3.6mg | 20% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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