Calories in Be Good To Yourself Quiche mediterranean vegetable

160Calories
How many calories should you eat?
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Nutrition Facts Be Good To Yourself Quiche mediterranean vegetable

Amount Per 1 quiche
Calories 160 Kcal (670 kJ)
Calories from fat 64.8 Kcal
% Daily Value*
Total Fat 7.2g 11%
Total Carbs 17.1g 6%
Dietary Fiber 0.9g 4%
Protein 6.3g 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 90 g
  • Cal: 8 %
  • Fat: 11.1 %
  • Carb: 5.7 %
  • Prot: 12.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.9%)
  • Fat (40.6%)
  • Protein (15.5%)
Be Good To Yourself Quiche mediterranean vegetable Good and Bad Points
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