Calories in Weight Watchers Mediterranean vegetable quiche (uk)

286Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Mediterranean vegetable quiche (uk)

Amount Per 1 quiche
Calories 286 Kcal (1197 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Total Carbs 35g 12%
Sugars 6g 24%
Dietary Fiber 7g 28%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 240 g
  • Cal: 14.3 %
  • Fat: 21.5 %
  • Carb: 11.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.3%)
  • Fat (43.4%)
  • Protein (8.3%)
Weight Watchers Mediterranean vegetable quiche (uk) Good and Bad Points
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