Calories in Weight Watchers Crustless mediterranean vegetable quiche

246Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Weight Watchers Crustless mediterranean vegetable quiche

Amount Per 1 quiche
Calories 246 Kcal (1030 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Sodium 420mg 18%
Total Carbs 23g 8%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 246 calories

Let's Burn 246 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (246 calories) 240 g
  • Cal: 12.3 %
  • Fat: 16.9 %
  • Carb: 7.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.1%)
  • Fat (42.1%)
  • Protein (18.7%)
Weight Watchers Crustless mediterranean vegetable quiche Good and Bad Points
Add your comment
User Reviews of crustless mediterranean vegetable quiche
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top