Calories in Betty Crocker Potatoe and beef skillet

Serving size

400Calories

All Betty Crocker Products Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 cup
Calories	400 Kcal (1675 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	9g	45%
Cholesterol	80mg	27%
Sodium	910mg	38%
Total Carbs	32g	11%
Dietary Fiber	2g	8%
Protein	25g	50%
Vitamin A	0.8mg	27%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 237 g

Cal: 20 %
Fat: 30.8 %
Carb: 10.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.4%)
Fat (44.1%)
Protein (24.5%)

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Betty Crocker Potatoe and beef skillet Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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