Calories in Cooking Light Posole soup
620Calories
Amount Per 1 cup | |||
Calories | 620 Kcal (2596 kJ) | ||
Calories from fat | 225 Kcal | ||
% Daily Value* | |||
Total Fat | 25g | 38% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Sodium | 1351mg | 56% | |
Potassium | 130mg | 3% | |
Total Carbs | 90g | 30% | |
Sugars | 34g | 136% | |
Dietary Fiber | 8g | 32% | |
Protein | 19g | 38% | |
Vitamin C | 16.2mg | 27% | |
Iron | 2.9mg | 16% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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