Calories in Whole Foods Market Butternut collard posole soup

77Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Butternut collard posole soup

Amount Per 1 cup
Calories 77 Kcal (322 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 33mg 1%
Total Carbs 17g 6%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 3g 6%
Vitamin C 38.4mg 64%
Vitamin A 30.2mg 1007%
Iron 1.8mg 10%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (77 calories) 217 g
  • Cal: 3.9 %
  • Fat: 1.5 %
  • Carb: 5.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.4%)
  • Fat (10.1%)
  • Protein (13.5%)
Whole Foods Market Butternut collard posole soup Good and Bad Points
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