Calories in Sainsburys Plaice with spinach and ricotta cheese whole

334Calories
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Nutrition Facts Sainsburys Plaice with spinach and ricotta cheese whole

Amount Per 1 fillet
Calories 334 Kcal (1398 kJ)
Calories from fat 143.1 Kcal
% Daily Value*
Total Fat 15.9g 24%
Total Carbs 27g 9%
Protein 17.5g 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (334 calories) 159 g
  • Cal: 16.7 %
  • Fat: 24.5 %
  • Carb: 9 %
  • Prot: 35 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (44.4%)
  • Protein (22.2%)
Sainsburys Plaice with spinach and ricotta cheese whole Good and Bad Points
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