Calories in Panera Bread Pick 2 - frontega chicken sub artisian whole grain loaf

350Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Pick 2 - frontega chicken sub artisian whole grain loaf

Amount Per 6 oz
Calories 350 Kcal (1465 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 1000mg 42%
Total Carbs 34g 11%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 22g 44%
Vitamin C 4.8mg 8%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 170 g
  • Cal: 17.5 %
  • Fat: 23.1 %
  • Carb: 11.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.9%)
  • Fat (37.6%)
  • Protein (24.5%)
Panera Bread Pick 2 - frontega chicken sub artisian whole grain loaf Good and Bad Points
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