Calories in Panera Bread Bacon turkey bravo (no bacon, no sauce, on whole grain white bread)

460Calories
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Nutrition Facts Panera Bread Bacon turkey bravo (no bacon, no sauce, on whole grain white bread)

Amount Per 1 sandwich
Calories 460 Kcal (1926 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 8g 40%
Cholesterol 90mg 30%
Sodium 1640mg 68%
Total Carbs 40g 13%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 42g 84%
Vitamin C 4.8mg 8%
Vitamin A 6mg 200%
Iron 2.9mg 16%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 14.8 g
  • Cal: 23 %
  • Fat: 24.6 %
  • Carb: 13.3 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.9%)
  • Fat (30.5%)
  • Protein (35.6%)
Panera Bread Bacon turkey bravo (no bacon, no sauce, on whole grain white bread) Good and Bad Points
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