Calories in Panera Bread Bacon turkey bravo (no bacon, no sauce, on whole grain white bread)
460Calories
Amount Per 1 sandwich | |||
Calories | 460 Kcal (1926 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 90mg | 30% | |
Sodium | 1640mg | 68% | |
Total Carbs | 40g | 13% | |
Sugars | 8g | 32% | |
Dietary Fiber | 4g | 16% | |
Protein | 42g | 84% | |
Vitamin C | 4.8mg | 8% | |
Vitamin A | 6mg | 200% | |
Iron | 2.9mg | 16% | |
Calcium | 500mg | 50% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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