Calories in Planet Sub Pesto bello combo

Serving size

676Calories

Full Planet Sub Menu Nutrition

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How many calories should you eat?

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Amount Per 12.25 oz
Calories	676 Kcal (2830 kJ)
Calories from fat	275.4 Kcal
		% Daily Value*
Total Fat	30.6g	47%
Saturated Fat	12.5g	63%
Cholesterol	50mg	17%
Sodium	778mg	32%
Total Carbs	70.3g	23%
Sugars	9.2g	37%
Dietary Fiber	5.4g	22%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.3, PointsPlus: 17, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 676 calories

Let's Burn 676 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (676 calories) 347.29 g

Cal: 33.8 %
Fat: 47.1 %
Carb: 23.4 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.5%)
Fat (42.3%)
Protein (15.2%)

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Planet Sub Pesto bello combo Good and Bad Points

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