Calories in Planet Sub Half Pesto Bello Combo

Serving size

632Calories

Full Planet Sub Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 404 g
Calories	632 Kcal (2646 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	11g	55%
Cholesterol	46mg	15%
Sodium	675mg	28%
Total Carbs	67g	22%
Sugars	10g	40%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.2, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 632 calories

Let's Burn 632 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (632 calories) 404 g

Cal: 31.6 %
Fat: 47.7 %
Carb: 22.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.9%)
Fat (42.6%)
Protein (16.5%)

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Planet Sub Half Pesto Bello Combo Good and Bad Points

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Half Pesto Bello Combo without cheese
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