Pepperoni pizza, wheat dough, mozzarella cheese Calories

Calories in Your Pie Pepperoni pizza, wheat dough, mozzarella cheese

Serving size

594Calories

All Your Pie Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 10 oz
Calories	594 Kcal (2487 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	12g	60%
Cholesterol	62mg	21%
Sodium	1447mg	60%
Total Carbs	62g	21%
Dietary Fiber	3g	12%
Protein	29g	58%
Vitamin C	3.6mg	6%
Vitamin A	3.6mg	120%
Iron	4mg	22%
Calcium	510mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.4, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 594 calories

Let's Burn 594 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (594 calories) 284 g

Cal: 29.7 %
Fat: 40 %
Carb: 20.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.5%)
Fat (39.1%)
Protein (19.4%)

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Your Pie Pepperoni pizza, wheat dough, mozzarella cheese Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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