Pepper beef and cheddar panini on focaccia Calories

Calories in Frullati Cafe & Bakery Pepper beef and cheddar panini on focaccia

Serving size

720Calories

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Amount Per 328 g
Calories	720 Kcal (3014 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	10g	50%
Cholesterol	85mg	28%
Sodium	1600mg	67%
Total Carbs	72g	24%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	37g	74%
Vitamin C	67.5mg	113%
Vitamin A	0.1mg	3%
Iron	4.5mg	25%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.3, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 328 g

Cal: 36 %
Fat: 49.2 %
Carb: 24 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.8%)
Fat (39.8%)
Protein (20.4%)

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Frullati Cafe & Bakery Pepper beef and cheddar panini on focaccia Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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