Pepper beef and cheddar panini on flatbread Calories

Calories in Frullati Cafe & Bakery Pepper beef and cheddar panini on flatbread

Serving size

1020Calories

Full Menu Nutrition

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How many calories should you eat?

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Amount Per 425 g
Calories	1020 Kcal (4271 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	10g	50%
Cholesterol	85mg	28%
Sodium	2830mg	118%
Total Carbs	129g	43%
Sugars	12g	48%
Dietary Fiber	9g	36%
Protein	45g	90%
Vitamin C	33.8mg	56%
Vitamin A	0.2mg	6%
Iron	10.5mg	58%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 22.9, PointsPlus: 27, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1020 calories

Let's Burn 1020 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1020 calories) 425 g

Cal: 51 %
Fat: 60 %
Carb: 43 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.3%)
Fat (33.5%)
Protein (17.2%)

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