Calories in Essential Waitrose Parmiggiano reggiano grated 60g
4918Calories
| Amount Per 100 g | |||
| Calories | 4918 Kcal (20591 kJ) | ||
| Calories from fat | 2547 Kcal | ||
| % Daily Value* | |||
| Total Fat | 283g | 435% | |
|---|---|---|---|
| Saturated Fat | 60g | 300% | |
| Cholesterol | 195mg | 65% | |
| Potassium | 67mg | 1% | |
| Total Carbs | 590g | 197% | |
| Sugars | 365g | 1460% | |
| Dietary Fiber | 32g | 128% | |
| Protein | 46g | 92% | |
| Vitamin A | 2mg | 67% | |
| Iron | 36.5mg | 203% | |
| Calcium | 740mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 121.1, PointsPlus: 138, SmartPoints: 205
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
246%
of RDI* (4918 calories) 100 g
-
Cal: 245.9 %
-
Fat: 435.4 %
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Carb: 196.7 %
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Prot: 92 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (46.4%)
- Fat (50%)
- Protein (3.6%)
Recipes with parmiggiano reggiano grated 60g
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