Calories in Mtr Paneer tikka masala

180Calories
How many calories should you eat?
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Nutrition Facts Mtr Paneer tikka masala

Amount Per 0.333333 pack
Calories 180 Kcal (754 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 24mg 8%
Sodium 400mg 17%
Total Carbs 18g 6%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 100 g
  • Cal: 9 %
  • Fat: 13.8 %
  • Carb: 6 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.9%)
  • Fat (43.8%)
  • Protein (17.3%)
Mtr Paneer tikka masala Good and Bad Points
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