Calories in Trader Joes Paneer tikka masala with spinach basmati rice
129Calories
Amount Per 1 tray | |||
Calories | 129 Kcal (540 kJ) | ||
Calories from fat | 73.8 Kcal | ||
% Daily Value* | |||
Total Fat | 8.2g | 13% | |
---|---|---|---|
Saturated Fat | 3.1g | 16% | |
Cholesterol | 16mg | 5% | |
Sodium | 333mg | 14% | |
Total Carbs | 9.8g | 3% | |
Sugars | 1.2g | 5% | |
Dietary Fiber | 0.4g | 2% | |
Protein | 3.5g | 7% | |
Vitamin C | 3mg | 5% | |
Vitamin A | 0.2mg | 8% | |
Iron | 0.6mg | 3% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment