Calories in Ole Mexican Foods Ole low carb

Serving size

95Calories

All Ole Mexican Foods Products Nutrition

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How many calories should you eat?

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Amount Per 1 tortilla
Calories	95 Kcal (398 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	304mg	13%
Total Carbs	10g	3%
Dietary Fiber	5g	20%
Protein	5g	10%
Iron	0.8mg	4%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 95 calories

Let's Burn 95 Calories!

21 mins

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10 mins

Running, general
11 mins

Bicycling, general
26 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (95 calories) 45 g

Cal: 4.8 %
Fat: 6.2 %
Carb: 3.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.7%)
Fat (37.5%)
Protein (20.8%)

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Ole Mexican Foods Ole low carb Good and Bad Points

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