Calories in Firehouse Ny steamer

469Calories
How many calories should you eat?
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Nutrition Facts Firehouse Ny steamer

Amount Per 8 oz
Calories 469 Kcal (1964 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Cholesterol 56mg 19%
Sodium 1884mg 79%
Total Carbs 53g 18%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 31g 62%
Vitamin A 0.2mg 8%
Iron 6.1mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (469 calories) 227 g
  • Cal: 23.5 %
  • Fat: 24.6 %
  • Carb: 17.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.2%)
  • Fat (30%)
  • Protein (25.8%)
Firehouse Ny steamer Good and Bad Points
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