Calories in Tesco - Whole Foods Nuts dried fruit mix

1231Calories
How many calories should you eat?
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Nutrition Facts Tesco - Whole Foods Nuts dried fruit mix

Amount Per 110 g
Calories 1231 Kcal (5154 kJ)
Calories from fat 702 Kcal
% Daily Value*
Total Fat 78g 120%
Saturated Fat 11g 55%
Cholesterol 18mg 6%
Potassium 226mg 5%
Total Carbs 63g 21%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 70g 140%
Vitamin C 1.2mg 2%
Vitamin A 1.8mg 60%
Iron 10.6mg 59%
Calcium 740mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

62%
of RDI* (1231 calories) 110 g
  • Cal: 61.6 %
  • Fat: 120 %
  • Carb: 21 %
  • Prot: 140 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.4%)
  • Fat (56.9%)
  • Protein (22.7%)
Tesco - Whole Foods Nuts dried fruit mix Good and Bad Points
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