Calories in Zott Monte detailed

354Calories
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Nutrition Facts Zott Monte detailed

Amount Per 100 g
Calories 354 Kcal (1482 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 90mg 30%
Potassium 941mg 20%
Total Carbs 23g 8%
Sugars 5g 20%
Dietary Fiber 12g 48%
Protein 44g 88%
Vitamin C 160.8mg 268%
Vitamin A 154.6mg 5153%
Iron 2.9mg 16%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (354 calories) 100 g
  • Cal: 17.7 %
  • Fat: 16.9 %
  • Carb: 7.7 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.1%)
  • Fat (27%)
  • Protein (48%)
Zott Monte detailed Good and Bad Points
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