Calories in Alpro Soya Mild creamy yoghurtculturen

168Calories
How many calories should you eat?
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Nutrition Facts Alpro Soya Mild creamy yoghurtculturen

Amount Per 100 g
Calories 168 Kcal (703 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 36g 12%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 5g 10%
Vitamin C 19.8mg 33%
Vitamin A 3.8mg 127%
Iron 2.2mg 12%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 100 g
  • Cal: 8.4 %
  • Fat: 1.5 %
  • Carb: 12 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (5.2%)
  • Protein (11.6%)
Alpro Soya Mild creamy yoghurtculturen Good and Bad Points
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