All natural boneles skinless chicken breast Calories

Calories in Tyson All natural boneles skinless chicken breast

Serving size

155Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 oz
Calories	155 Kcal (649 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Total Carbs	34g	11%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	5g	10%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 155 calories

Let's Burn 155 Calories!

34 mins

Swimming, treading water, moderate effort
17 mins

Running, general
17 mins

Bicycling, general
43 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (155 calories) 113 g

Cal: 7.8 %
Fat: 1.5 %
Carb: 11.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.4%)
Fat (5.5%)
Protein (12.1%)

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Tyson All natural boneles skinless chicken breast Good and Bad Points

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