Calories in Alpro Soya Pouring mild creamy yoghurt

36Calories
How many calories should you eat?
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Nutrition Facts Alpro Soya Pouring mild creamy yoghurt

Amount Per 125 g
Calories 36 Kcal (151 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Potassium 92mg 2%
Total Carbs 6g 2%
Sugars 3g 12%
Protein 2g 4%
Vitamin A 0.4mg 13%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (36 calories) 125 g
  • Cal: 1.8 %
  • Fat: 1.5 %
  • Carb: 2 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Fat (22%)
  • Protein (19.5%)
Alpro Soya Pouring mild creamy yoghurt Good and Bad Points
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