Calories in All Natural Brown wild rice with goji berries

160Calories
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Nutrition Facts All Natural Brown wild rice with goji berries

Amount Per 0.5 cup cooked
Calories 160 Kcal (670 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 3mg 0%
Total Carbs 34g 11%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 5g 10%
Iron 4.5mg 25%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 118 g
  • Cal: 8 %
  • Fat: 1.5 %
  • Carb: 11.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.4%)
  • Fat (5.5%)
  • Protein (12.1%)

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All Natural Brown wild rice with goji berries Good and Bad Points
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