Meatball & cheese - wheat giant Calories

Calories in Jersey Mikes Subs Meatball & cheese - wheat giant

Serving size

1680Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	1680 Kcal (7034 kJ)
Calories from fat	864 Kcal
		% Daily Value*
Total Fat	96g	148%
Saturated Fat	42g	210%
Cholesterol	170mg	57%
Sodium	3790mg	158%
Total Carbs	143g	48%
Sugars	23g	92%
Dietary Fiber	12g	48%
Protein	70g	140%
Vitamin C	6mg	10%
Vitamin A	0.9mg	30%
Iron	9.8mg	54%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 40.8, PointsPlus: 46, SmartPoints: 58

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1680 calories

Let's Burn 1680 Calories!

6.1 hour

Swimming, treading water, moderate effort
3.1 hour

Running, general
3.1 hour

Bicycling, general
7.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

84%

of RDI* (1680 calories) 738 g

Cal: 84 %
Fat: 147.7 %
Carb: 47.7 %
Prot: 140 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.3%)
Fat (50.3%)
Protein (16.3%)

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Jersey Mikes Subs Meatball & cheese - wheat giant Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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