Meal replacement-chocolate peanut butter Calories

Calories in Blast Meal replacement-chocolate peanut butter

Serving size

260Calories

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How many calories should you eat?

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Amount Per 1 bar
Calories	260 Kcal (1089 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	5g	25%
Sodium	250mg	10%
Potassium	400mg	9%
Total Carbs	32g	11%
Sugars	18g	72%
Dietary Fiber	2g	8%
Protein	15g	30%
Vitamin C	15mg	25%
Vitamin A	5mg	167%
Iron	4.5mg	25%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 4.9 g

Cal: 13 %
Fat: 12.3 %
Carb: 10.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.2%)
Fat (27.7%)
Protein (23.1%)

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Blast Meal replacement-chocolate peanut butter Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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