Mclean deluxe with cheese burger sandwich Calories

Calories in McDonalds Mclean deluxe with cheese burger sandwich

Serving size

400Calories

Full McDonalds Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	400 Kcal (1675 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	7g	35%
Cholesterol	70mg	23%
Sodium	1040mg	43%
Total Carbs	38g	13%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	26g	52%
Vitamin C	15mg	25%
Vitamin A	0.1mg	2%
Iron	3mg	17%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 228 g

Cal: 20 %
Fat: 24.6 %
Carb: 12.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38%)
Fat (36%)
Protein (26%)

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McDonalds Mclean deluxe with cheese burger sandwich Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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