Nestle crunch mcflurry desserts/shakes Calories

Calories in McDonalds Nestle crunch mcflurry desserts/shakes

Serving size

630Calories

Full McDonalds Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 small mcflurry
Calories	630 Kcal (2638 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	16g	80%
Cholesterol	75mg	25%
Sodium	230mg	10%
Total Carbs	89g	30%
Sugars	78g	312%
Protein	16g	32%
Vitamin C	3.8mg	6%
Vitamin A	0.1mg	4%
Iron	0.3mg	2%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.6, PointsPlus: 17, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 348 g

Cal: 31.5 %
Fat: 36.9 %
Carb: 29.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56%)
Fat (34%)
Protein (10.1%)

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McDonalds Nestle crunch mcflurry desserts/shakes Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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