Calories in Becel Margarine

Serving size

1680Calories

All Becel Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	1680 Kcal (7034 kJ)
Calories from fat	1728 Kcal
		% Daily Value*
Total Fat	192g	295%
Saturated Fat	24g	120%
Sodium	1680mg	70%
Vitamin A	48mg	1600%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 49.6, PointsPlus: 49, SmartPoints: 57

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1680 calories

Let's Burn 1680 Calories!

6.1 hour

Swimming, treading water, moderate effort
3.1 hour

Running, general
3.1 hour

Bicycling, general
7.8 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

84%

of RDI* (1680 calories) 237 g

Cal: 84 %
Fat: 295.4 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Becel Margarine Good and Bad Points

> 500 kcals
low protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in total fat
high in saturated fat

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