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loaded hash browns hash browns, cheddar cheese, bacon, sour cream, scallions, margarine

Loaded hash browns hash browns, cheddar cheese, bacon, sour cream, scallions, margarine Calories

Calories in Bob Evans Farms Inc. Loaded hash browns hash browns, cheddar cheese, bacon, sour cream, scallions, margarine

Serving size

526Calories

Full Bob Evans Farms Inc. Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	526 Kcal (2202 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	10g	50%
Cholesterol	51mg	17%
Sodium	1564mg	65%
Total Carbs	56g	19%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	18g	36%
Vitamin C	393mg	655%
Vitamin A	0.2mg	7%
Iron	1.2mg	7%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.7, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 526 calories

Let's Burn 526 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (526 calories) 189.9 g

Cal: 26.3 %
Fat: 36.9 %
Carb: 18.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.8%)
Fat (42.2%)
Protein (14.1%)

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Bob Evans Farms Inc. Loaded hash browns hash browns, cheddar cheese, bacon, sour cream, scallions, margarine Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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