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all natural mayonnaise Cains Foods Nutrition info

Calories in Cains Foods All natural mayonnaise

Serving size

108Calories

All Cains Foods Products Nutrition

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How many calories should you eat?

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Amount Per 1 tbsp
Calories	108 Kcal (452 kJ)
Calories from fat	106.2 Kcal
		% Daily Value*
Total Fat	11.8g	18%
Saturated Fat	1.6g	8%
Cholesterol	5mg	2%
Sodium	81mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.1, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 108 calories

Let's Burn 108 Calories!

24 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (108 calories) 14 g

Cal: 5.4 %
Fat: 18.2 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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World Market All natural extra virgin olive oil
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Cains Foods All natural mayonnaise Good and Bad Points

> 500 kcals
low protein
saturated fat free
sugar free
high in sodium
high in total fat
high in saturated fat

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