Calories in Timber Lodge Macaroni and cheese

Serving size

430Calories

Full Timber Lodge Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	430 Kcal (1800 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	8g	40%
Cholesterol	40mg	13%
Sodium	1080mg	45%
Total Carbs	40g	13%
Sugars	5g	20%
Dietary Fiber	1.5g	6%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.1, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 198 g

Cal: 21.5 %
Fat: 33.8 %
Carb: 13.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.6%)
Fat (46.5%)
Protein (16%)

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Timber Lodge Macaroni and cheese Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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