Calories in Crispers Macaroni & cheese

Serving size

490Calories

Full Crispers Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 10 oz
Calories	490 Kcal (2052 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	4.5g	23%
Cholesterol	35mg	12%
Sodium	1190mg	50%
Total Carbs	68g	23%
Sugars	16g	64%
Dietary Fiber	3g	12%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.5, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

25%

of RDI* (490 calories) 284 g

Cal: 24.5 %
Fat: 24.6 %
Carb: 22.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.2%)
Fat (29.8%)
Protein (14%)

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Crispers Macaroni & cheese Good and Bad Points

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