Calories in Subway Lobster - 6`

380Calories
How many calories should you eat?
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Nutrition Facts Subway Lobster - 6`

Amount Per 6 sub
Calories 380 Kcal (1591 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 1130mg 47%
Total Carbs 46g 15%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 24g 48%
Vitamin C 21mg 35%
Vitamin A 2mg 67%
Iron 4.5mg 25%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 6 g
  • Cal: 19 %
  • Fat: 20 %
  • Carb: 15.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.3%)
  • Fat (29.5%)
  • Protein (24.2%)
Subway Lobster - 6` Good and Bad Points
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