Calories in Outback Filet 6 oz lobster tail 4 oz

111Calories
How many calories should you eat?
Height
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in
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Nutrition Facts Outback Filet 6 oz lobster tail 4 oz

Amount Per 10 oz
Calories 111 Kcal (465 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Potassium 302mg 6%
Total Carbs 16g 5%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin C 15.6mg 26%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 284 g
  • Cal: 5.6 %
  • Fat: 0 %
  • Carb: 5.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Protein (46.7%)
Outback Filet 6 oz lobster tail 4 oz Good and Bad Points
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