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light philadelphia medium fat soft cheese sweet chilli

Light philadelphia medium fat soft cheese sweet chilli Calories

Calories in Kraft Light philadelphia medium fat soft cheese sweet chilli

Serving size

200Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	200 Kcal (837 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	30mg	10%
Total Carbs	17g	6%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	10g	20%
Vitamin C	1.2mg	2%
Vitamin A	8mg	267%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

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22 mins

Running, general
22 mins

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55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 100 g

Cal: 10 %
Fat: 15.4 %
Carb: 5.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.3%)
Fat (45.5%)
Protein (20.2%)

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Kraft Light philadelphia medium fat soft cheese sweet chilli Good and Bad Points

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