Calories in HLT Lentil dal

385Calories
How many calories should you eat?
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Nutrition Facts HLT Lentil dal

Amount Per 1 cup 1c rice
Calories 385 Kcal (1612 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 314mg 13%
Total Carbs 75g 25%
Dietary Fiber 7g 28%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (385 calories) 237 g
  • Cal: 19.3 %
  • Fat: 4.6 %
  • Carb: 25 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.5%)
  • Fat (7%)
  • Protein (15.5%)
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