Calories in Adnams Kolner 4 2 abv

Serving size

814Calories

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How many calories should you eat?

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Amount Per 1 pint
Calories	814 Kcal (3408 kJ)
Calories from fat	423 Kcal
		% Daily Value*
Total Fat	47g	72%
Saturated Fat	16g	80%
Total Carbs	81g	27%
Sugars	21g	84%
Dietary Fiber	8g	32%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.4, PointsPlus: 24, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 814 calories

Let's Burn 814 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (814 calories) 473.2 g

Cal: 40.7 %
Fat: 72.3 %
Carb: 27 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.6%)
Fat (46.4%)
Protein (18%)

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