Calories in Home baked Red skinned potato (1 3/4 - 2 1/2 dia)

123Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Home baked Red skinned potato (1 3/4 - 2 1/2 dia)

Amount Per 1 potato
Calories 123 Kcal (515 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17mg 1%
Potassium 752mg 16%
Total Carbs 27g 9%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 17.4mg 29%
Iron 0.9mg 5%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 123 calories

Let's Burn 123 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 240 g
  • Cal: 6.2 %
  • Fat: 0 %
  • Carb: 9 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
Home baked Red skinned potato (1 3/4 - 2 1/2 dia) Good and Bad Points
Add your comment
User Reviews of red skinned potato (1 3/4 - 2 1/2 dia)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top