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italian cold cut panini grosso

Calories in Sodexo Italian cold cut panini grosso

Serving size

560Calories

All Sodexo Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	560 Kcal (2345 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	11g	55%
Cholesterol	80mg	27%
Sodium	2230mg	93%
Total Carbs	43g	14%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	32g	64%
Vitamin C	30mg	50%
Vitamin A	14mg	467%
Iron	3.6mg	20%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.3, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 329 g

Cal: 28 %
Fat: 43.1 %
Carb: 14.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.2%)
Fat (45.7%)
Protein (23.2%)

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Sodexo Italian cold cut panini grosso Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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