Calories in Subway Foot long cold cut sub

470Calories
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Nutrition Facts Subway Foot long cold cut sub

Amount Per 1 sub
Calories 470 Kcal (1968 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 8g 40%
Cholesterol 100mg 33%
Sodium 2280mg 95%
Total Carbs 92g 31%
Sugars 14g 56%
Dietary Fiber 10g 40%
Protein 36g 72%
Vitamin C 24mg 40%
Vitamin A 4mg 133%
Iron 7.2mg 40%
Calcium 700mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 0 g
  • Cal: 23.5 %
  • Fat: 24.6 %
  • Carb: 30.7 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.1%)
  • Fat (22%)
  • Protein (22%)
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