Calories in Elephant Bar Honey mustard chicken salad

Serving size

1280Calories

Full Elephant Bar Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	1280 Kcal (5359 kJ)
Calories from fat	738 Kcal
		% Daily Value*
Total Fat	82g	126%
Saturated Fat	25g	125%
Cholesterol	285mg	95%
Sodium	2340mg	98%
Total Carbs	72g	24%
Sugars	36g	144%
Dietary Fiber	5g	20%
Protein	61g	122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 31.6, PointsPlus: 34, SmartPoints: 44

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1280 calories

Let's Burn 1280 Calories!

4.7 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.4 hour

Bicycling, general
5.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

64%

of RDI* (1280 calories) 100 g

Cal: 64 %
Fat: 126.2 %
Carb: 24 %
Prot: 122 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.7%)
Fat (58.1%)
Protein (19.2%)

Food With Similar Nutrition To Elephant Bar Honey mustard chicken salad

IHOP All you can eat pancakes combos sampler
(1 serving):
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Cal 1180, Fat 74, Carbs 82, Prot 49

Brand: IHOP
IHOP All you eat popcorn shrimp, reorder
(1 can):
Calories 320, Total Fat 20, Total Carbs 27, Protein 8

Cal 320, Fat 20, Carbs 27, Prot 8

Brand: IHOP

Elephant Bar Honey mustard chicken salad Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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