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Calories in Wendys Chicken blt salad with croutons and dressing iceberg, romaine, spring salad mix, cucumbers, grape tomatoes, cheddar cheese, bacon pieces, diced chicken, homestyle garlic croutons and honey mustard dressing

660Calories
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Nutrition Facts Wendys Chicken blt salad with croutons and dressing iceberg, romaine, spring salad mix, cucumbers, grape tomatoes, cheddar cheese, bacon pieces, diced chicken, homestyle garlic croutons and honey mustard dressing

Amount Per 1 salad
Calories 660 Kcal (2763 kJ)
Calories from fat 400.5 Kcal
% Daily Value*
Total Fat 44.5g 68%
Saturated Fat 12g 60%
Cholesterol 85mg 28%
Sodium 1570mg 65%
Total Carbs 30g 10%
Sugars 14g 56%
Dietary Fiber 4g 16%
Protein 35g 70%
Vitamin C 50.3mg 84%
Vitamin A 0.2mg 8%
Iron 1.2mg 7%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

33%
of RDI* (660 calories) 454 g
  • Cal: 33 %
  • Fat: 68.5 %
  • Carb: 10 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18%)
  • Fat (60.9%)
  • Protein (21.1%)

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