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high fiber twigs cereal

Calories in FiberChoice High fiber twigs cereal

Serving size

80Calories

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Amount Per 0.4489 cup
Calories	80 Kcal (335 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	70mg	3%
Total Carbs	23g	8%
Sugars	6g	24%
Dietary Fiber	8g	32%
Protein	3g	6%
Vitamin C	18.8mg	31%
Vitamin A	0.8mg	26%
Iron	6.8mg	38%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.9, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 30 g

Cal: 4 %
Fat: 1.5 %
Carb: 7.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.4%)
Fat (8%)
Protein (10.6%)

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FiberChoice High fiber twigs cereal Good and Bad Points

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