All-bran bran buds with psyllium 1 g Calories

Calories in Kellogg's All-bran bran buds with psyllium 1 g

Serving size

80Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 28 g
Calories	80 Kcal (335 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	200mg	8%
Potassium	270mg	6%
Total Carbs	22g	7%
Sugars	7g	28%
Dietary Fiber	11g	44%
Protein	3g	6%
Iron	4.5mg	25%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.9, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 28 g

Cal: 4 %
Fat: 1.5 %
Carb: 7.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.7%)
Fat (8.3%)
Protein (11%)

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Kellogg's All-bran bran buds with psyllium 1 g Good and Bad Points

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