All bran original cereal individual box Calories

Calories in Kellogg's All bran original cereal individual box

Serving size

130Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 box
Calories	130 Kcal (544 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	130mg	5%
Potassium	520mg	11%
Total Carbs	37g	12%
Sugars	9g	36%
Dietary Fiber	16g	64%
Protein	6g	12%
Vitamin C	9mg	15%
Vitamin A	3mg	100%
Iron	7.2mg	40%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 50 g

Cal: 6.5 %
Fat: 3.1 %
Carb: 12.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.9%)
Fat (9.5%)
Protein (12.6%)

Food With Similar Nutrition To Kellogg's All bran original cereal individual box

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Kellogg's All bran original 40% fiber
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All Bran Original (from official sites)
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Kellogg's All bran original cereal individual box Good and Bad Points

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