Calories in Wimpy Hawiian toastie

Serving size

454Calories

Full Wimpy Menu Nutrition

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How many calories should you eat?

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Amount Per 262 g
Calories	454 Kcal (1901 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	12g	60%
Total Carbs	40g	13%
Sugars	11g	44%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.8, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 454 calories

Let's Burn 454 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (454 calories) 262 g

Cal: 22.7 %
Fat: 32.3 %
Carb: 13.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.4%)
Fat (40.6%)
Protein (24.9%)

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